A full-body barefoot massage with time to focus where your body needs it most. Slow, broad, sustained pressure helps release tension, improve movement, and bring the body into a more relaxed, receptive state. This session allows for deeper work without rushing so you leave feeling more balanced, more mobile, and fully reset. For 90 Barefoot Massage, the session follows a consistent full-body approach with balanced coverage throughout. For 90 Barefoot Massage +, the session is more flexible and therapist-led, adapting in real time based on how your body responds and may incorporate additional techniques and supportive elements as needed. All elements are discussed and adjusted based on your preferences, sensitivities, or contraindications.

NOT FULL BODY: A targeted barefoot session using slow, sustained pressure delivered with the feet, guided by tissue response rather than force. Designed for one to two areas of concern, this allows for more effective, focused work without spreading the time too thin. CHABA may be incorporated to enhance relaxation and support deeper results when appropriate.

An extended full-body barefoot massage allowing for slower pacing, deeper work, and more complete full-body integration. Slow, broad, sustained pressure helps release tension, improve movement, and bring the body into a more relaxed, receptive state. With more time, the body has space to release holding patterns more gradually, allowing for more thorough work and longer-lasting results. For 120 Barefoot Massage, the session follows a consistent full-body approach with balanced coverage throughout. For 120 Barefoot Massage +, the session is more flexible and therapist-led, adapting in real time based on how your body responds and may incorporate additional techniques and supportive elements as needed. All elements are discussed and adjusted based on your preferences, sensitivities, or contraindications.

A calming full-body session using heated Himalayan stones and slow, grounding techniques to help the body fully unwind. This hands-on session uses lighter pressure and consistent heat to ease muscle tension, calm the nervous system, and promote deep relaxation for both body and mind. Ideal if you’re looking to relax, de-stress, and settle into a more restorative state.

A focused session for the head, neck, and shoulders designed to relieve tension and reduce common areas of tightness. Not a full-body session. Ideal if you’re short on time or need focused relief in areas that tend to hold the most tension. **Can be booked on its own or added to any session for additional focused work**

A focused treatment for tired, overworked feet. Moist heat and optional heated booties bring warmth deeper into the tissue, helping improve circulation and ease tension. Ideal if your feet are sore, fatigued, or in need of focused relief. **Can be booked on its own or added to any session for additional focused work**

Curious about Block Therapy but not sure if it’s right for you? This one-on-one discovery session is a guided introduction where you can ask questions, learn how Block Therapy works, and experience several block positions. A block is provided for the session so you can explore safely and decide whether purchasing the Block Therapy Starter Program feels like a good fit for you.

CHABA (Cannabis Health & Beauty Aid) can be incorporated to enhance your session—helping to reduce pain and inflammation, ease soreness, calm irritated tissues, and support overall relaxation and recovery.