The Traveling Sole

FULL-BODY BAREFOOT MASSAGE (ASHIATSU) | For when your whole body needs attention, with extra focus where you need it most. Slow, broad pressure delivered primarily with the feet is adapted to your goals, comfort, and tissue response within a medium-deep to deep range. Your session can emphasize relaxation, focused work within a full-body massage, or a combination of both. | 90 MINUTES: Full-body massage. | 120 MINUTES: A more unhurried pace with additional focused attention. | OPTIONAL: Add VAT during or after your bodywork, or extend your session with a Head, Neck & Jaw Focus or Feet Focus, each including VAT.

TOUCH-FREE, FULLY CLOTHED RELAXATION | For when you want time to settle without receiving massage or physical pressure. Vibroacoustic Therapy (VAT) uses low-frequency sound delivered through the table as gentle vibration while you rest. Program selection and vibration intensity are guided by your goals, comfort, and response. | 45-MINUTE APPOINTMENT: Includes a 23–30-minute vibration program, plus time to get comfortable beforehand and gradually reorient afterward. | OPTIONAL COMFORTS: Table heat, blanket or weighted blanket, eye covering, and noise-canceling headphones.

NOT A FULL-BODY MASSAGE | An experience centered on slow, unhurried massage to selected areas, with minimal repositioning or active participation. Choose this when relaxation is your priority and you want dedicated attention to particular areas. | OPTIONS: Head, Neck & Shoulder Immersion—60 minutes, including scalp, face, and jaw; or Foot Immersion—60 minutes, including a hot towel foot wrap and heated booties. | VIBROACOUSTIC THERAPY INCLUDED: Low-frequency sound is converted into gentle vibration you feel through the massage table during a portion of your massage. The vibration provides another sensation to focus on while you receive the work, bringing touch and sound together within the experience. | OPTIONAL COMFORTS: Neck pillow, eye pillow, blanket, and weighted blanket.

NOT A FULL-BODY MASSAGE | Focused bodywork for a specific concern and related areas. Choose this when addressing an issue is your priority rather than a relaxation-focused session. Work may include feet, hands, fascia techniques, pin-and-stretch, therapeutic blocks, and stretching. You may be asked to participate in movement or change positions during treatment. | 30 MINUTES: One concentrated concern. | 60 MINUTES: More thorough work to your concern and related areas. | 90 MINUTES: Extended focused work with more time for related areas and techniques; this remains a targeted session. | OPTIONAL: Add VAT before your session or during your bodywork.

45-MINUTE INTRODUCTION | Learn how block placement, pressure, and diaphragmatic breathing work together. I’ll guide you through a few positions on the massage table and/or floor while teaching you how to adjust the practice for your comfort. | EXPLORE THE METHOD: Experience Block Therapy and decide whether it fits your self-care goals. This is not a massage or a complete Block Therapy program. | PLEASE WEAR comfortable clothing that allows you to move easily.